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Adjustable Elastic Fitness Resistance Bands Expander Home Gym

31 reviews
96.8% of buyers enjoyed this product! 1952 orders
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The Resistance band is made of 100% Malaysian natural latex which is ,durable, non-irritant and odor free. Our bands feature a protective covering that makes them safer than traditional ones, the Nylon Sleeve protects user from injury if tubing breaks or snaps back, and protects tubing from body oils & over stretching with great toughness, tear resistance, pull, anti-break safety . The original length of this trainer is 120cm, and the maximum stretch length is 600cm. All bands come with 1 secure door anchor,1 travel carry bag.


There are 4 resistance levels pink- 43lb, red-78lb, blue-80lb, green-140lb. For each level you could use different quantities bands to create more combinations,the resistance level is adjustable. Whether you are a professional athlete looking to enhance your training, a beginner or an expert exercise enthusiast looking for a more effective workout, this versatile set will empower your training for faster and more effective results!


Resistance band training are extremely effective at burning fat and increase muscle strength, and also help you increase coordination,flexibility, boost stamina, range of motion, exercise different muscle groups, such as shoulder, booty, arm, chest, back, abs, leg, butt, and etc. Perfect for all whether beginners or expert,men, women or children , boys or girls. Don’t worry about weather with this suit. You can burn your fat at home.


This resistance band allows you to make different combos to build your personal gym on a door, a pillar, or your feet. The set is ultra lightweight with travel carry bag, you can easily pack them in your suitcase or in you car, take exercise in the workplace or in your hotel room. With this versatile set you can do workout anytime and anyplace you want.


We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:
Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.


Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.


Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.


If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

Real customer reviews

31 reviews
96.8% of buyers enjoyed this product!
5 stars
4 stars
3 stars
2 stars
1 star
verifed buyer
2 Oct 2023

Very good bands with high quality.

verifed buyer
28 Sep 2023

My husband absolutely loves this, after a couple of uses he said he can really “feel the burn” lol. A good addition to any home workouts.

verifed buyer
28 Sep 2023

Not sure why anyone would give it a 1 star rating; this works as expected. I was looking for something that would help me maintain my strength while gyms are shut down due to the Covid-19 virus. This seems to be able to do that perfectly. I'd say I'm an intermediate lifter and my 1 rep max for bench press is only 185. I bought the green camo which is supposed to be 150lbs of resistance and I can honestly say that the last inch or so of straightening out my arms are extremely difficult when using this flat on my back. This should be enough resistance for me to build strength too.

verifed buyer
27 Sep 2023

Honestly I like this. Just getting back in to training after being out of it for basically two years. So far it’s helping me and I’m happy with the purchase.

verifed buyer
24 Sep 2023

My husband really like this kind of work out equipment. Its easy on his back and gives him a good work outbwity out having to go to the gym. It the time of covid we have pretty much switched to all of our gym equipment being home based.

verifed buyer
23 Sep 2023

The product is good for what it is. Has good tension.

verifed buyer
24 Feb 2023

I use this all the time. I travel back and forth a lot so it makes it hard to work out constantly. This makes it easy and came with a storage bag. Was cheaper than anywhere else and does a great job.

verifed buyer
23 Feb 2023

INNSTAR is one word...Exceptional. They build quality products, with the best sourced materials,& make super heavy duty resistance bands that are purpose built with the user (& user safety in mind).

verifed buyer
6 Feb 2023

I can truly take this anywhere; in fact I use it at work. I work in DC at multiple govt facilities. This tool is discrete and silent. Perfect for on the go when you don't want to miss that burn

verifed buyer
5 Feb 2023

You won’t get ripped with this device but it will tone you, space saver for small spaces good for travel. Good resistance from the bands wish it would have come with the chest press bar. Some of the exercises are nearly in possible like the push-up but I’m happy with the purchase

verifed buyer
24 Jan 2023

The resistance puts your muscle to the test I’m at the point I can have multiple bans on great chest back & bi-cep workout

verifed buyer
20 Jan 2023

I have been struggling during quarantine because I cannot go to my gym and lift weights. I have used my previous bands and had to try to double wrap them to get good resistance on compound movements like bench and row... BUT THIS... this is heavy... this is perfect. I have not done a full workout w/ it yet b/c I am in class online right now, but I laid down and did a floor press and I couldn't fully lock out it was that heavy. (you can remove the bands though to make it lighter)... I tried rows with my feet in it, and it was amazing!!!! Great squeeze. The main piece is thick enough that it doesnt slip so you have a good base to really use that strength! GREAT PURCHASE!

verifed buyer
14 Jan 2023

After years of just using weights( dumbbells ), after dealing with Covid and canceling my gym membership( last year ) I found that the straps and bands or more resistible yet needed and have a better range of motion. I still use dumbbells every now and then for the bulk but I do lean to this product for cuts and definition.I still use dumbbells every now and then for the bulk but I do lean to this product. Provide stability and less movement and still able to hit the target areas.

verifed buyer
13 Jan 2023

It's easy to use. I can use whole body workout. I got 200 lbs and it's worth it. I have no issues. It's safer to use and have no problem better then weights.

verifed buyer
11 Jan 2023

This provides a great chest workout you should get the steel bar too

verifed buyer
10 Jan 2023

I enjoy resistance band training. I find it gives my ligaments and joints an incentive to develop without risk of injury and the burn primarily from squeezes and slow movement intensify training. These bands are somewhat long so the resistance begins about half way through the press but they are perfect for deadlifts and other movements that put on unwanted stress to the back and such vulnerable joints. Highly recommended. Solid quality and good for training.

verifed buyer
7 Jan 2023

The resistance was intense! Very impressed! Most bands do not work well for heavy resistance but this one is an exception. I have bands rated "150 lbs" that feel more like 45 lbs but this one states it gives up to 200lbs of resistance and feels accurate. It has three different resistance levels per arm.

verifed buyer
25 Dec 2022

I purchased this item in the hopes to find something that will supplement workouts as the gyms in my area are now closed due to the pandemic. From the first day of using this I already feel the effects and I really love this product. I suggested this product to a few friends already and I think anyone who reads this review would really benefit from utilizing this product.

verifed buyer
23 Dec 2022

Exactly what I needed for bench press. My other bands were to long and I didn’t want to put a knot in them causing more wear and tear. These are perfect for my arms length.

verifed buyer
18 Nov 2022

Great value for the money! I’ve used this for chest presses, lat pull downs, bicep curls, improvised a pec deck... pretty much anything you can imagine if you get creative! It’s really solid and easily customizable.

verifed buyer
8 Nov 2022

My husband and sonlove it cause it's easy carry around he travels for work and it's a great workout.

verifed buyer
3 Nov 2022

The delivery was fantastic. Would buy from you again. Item splendid

verifed buyer
19 Oct 2022


verifed buyer
5 Oct 2022

Love it, very versatile, nice when u get a sudden urge to workout and don’t wanna go back to the gym!

verifed buyer
20 Sep 2022

I recommend the goods and the store.

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